Athlete Sport Specific Programming

We have a passion for movement and enjoy optimizing our clients ability to perform at their highest potential. 

Our clients either seek our assistance because they are too weak, tight or stiff and not performing well at their sport or they are looking to perform at a higher level. 

We work with you one-on-one customizing a program based on your sport, goals, and current ability. This individualized plan has a heavy emphasis on movement analysis to quickly and safely return you to all aspects of sports performance. We know that every day you miss at the gym or on the playing field is a lost opportunity to move and improve yourself physically.

Our Services

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David Barnes, PT, MSR

Co-Founder

David has been practicing physical therapy since 2001 after graduating with his Master’s Degree from the Medical University of South Carolina. He has a biology degree from Francis Marion University. ​ Growing up here in Florence, David has a deeply rooted passion for serving his community. He strongly believes that the patient’s needs come first and his goal is to empower them to take control of their own health. David has worked extensively with patients seeking relief from neck and back pain and has many success stories in the treatment of spine related issues including neck pain, disc disorders, Sacroiliac (SI) dysfunctions, and sciatica. His current interest is incorporating his knowledge of spinal mechanics to improve efficiency of lifting and sport specific rotational power. He enjoys working with athletes in the performance realm to maximize their potential and has particular interest in working with runners and golfers. He is certified through the Titleist Performance Institute.